Nutrition Plan- Lose Weight

Designed to help footballers shed excess weight while maintaining strength, speed, and endurance, this plan focuses on fueling smarter, not just eating less.
 
✅ Structured meal plans to reduce body fat while keeping energy levels high
✅ Optimal macronutrient balance to burn fat without losing muscle
✅ Nutrient timing strategies to maximize metabolism and recovery
✅ Simple, effective recipes that make healthy eating easy and sustainable
This isn’t a crash diet—it’s a sustainable approach to fat loss that keeps you fit, fast, and game-ready
 
If you have any questions DM me on Instagram: @itsnotosel